Take charge of your health
HONOR Health
is a free
health and fitness
app for improving your
physical and mental well-being
. Aimed at health-conscious users who own the
Honor Watch GS3
and
other supported models
, it comes with a myriad of features, including a sleep quality tracker, temperature monitor,
calorie counter
, and many more.
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Thanks to HONOR Health, you can
monitor your habits
and achieve your fitness goals without signing up for a gym membership. However, take note that you need to enter your
Honor log-in credentials
or
register an account
before using its features. Further—as the app’s name implies—it only works on Honor smartwatches.
A myriad of features to try
Health trackers
—with the help of smartwatches—have made it easier to monitor your health, fitness, and even diet. If you have an Honor smartwatch, there’s no reason for you to download HONOR Health. It boasts a
sleep quality tracker
that records your
sleep and nap duration
for up to a year. A
sleep score
is displayed on the screen, so you know if you need to improve your sleep health.
In addition, the app provides data not only on your
step count
,
but also on your calories,
exercise duration
, blood oxygen levels, and many more. You can also try out some of its heart-pumping sports programs, from
full-body HIIT
workouts
to waist and abdominal training, With the app’s
workout recommendations
, you’ll find the perfect training regimen for your fitness and skill level.
Apart from health and fitness monitoring,
watch customization
is also one of the tracker’s strengths, providing users with tons of
watch faces
to personalize their wearables. As for its weaknesses, the app is
prone to connection issues
, in addition to its lack of a manual connect option, therefore frustrating users. Not to mention, it requires individuals to undergo
frequent identity verification
,
which many would find annoying and unnecessary.
Health is wealth
All in all, HONOR Health makes for a great companion for users who own a supported Honor smartwatch model. From its sleep tracker to exercise programs, the app helps you take responsibility for your physical fitness and improve your lifestyle in the long run. Still, the app has its flaws, and these include irksome connection issues and annoying identity verification processes. Despite the drawbacks, this tracker is worth trying.